FitnessPlus  |  Schedule  |  Services  |  Contact  


   

 
 
  POWERPLATE
     
See also
 
 

POWERPLATE is an indispensable multi-machine.

For people who have long working hours and have limited time to spare for physical exercise...

For modern people who don't exercise due to lack of available time...

For overweight people who don't like to work out...

For people who are in a cool down period due to a previous injury and need to do rehabilitation exercises

POWERPLATE is operated by a personal trainer
POWERPLATE comes only with advantages
It strengthens the muscles and improves performance
It enhances muscle pliability and flexibility
It tones up our circulatory system
It minimizes back pain
It enhances explosive power
It contributes to weight loss
It helps reduce cellulite
It relieves from stress
It increases the levels of serotonin-the euphoria hormone- in the blood


 



 
 
 

 find us

 

    timetable download

 
 SELF DEFENCE
 
 

 


 
 
.........................................................................................................................................................................................................................
 
 
     FitnessPlus  |  Schedule  |  Services  |  Contact    
 
 
Fitness Plus Gym | tel.: 210 7525282 / 693 7525282 | Damareos & Iroon Skopeftiriou12, Kaisariani
Το καλύτερο γυμναστήριο στο παγκράτι, βύρωνα και καισαριανή, ανανεωμένο! Eπισκευθείτε μας για να γνωρίσετε απο κοντά τους χώρους μας. keywords: gym bodybuilding aerobic yoga pilates hip hop dance abs kick box body sculpt spinning pagrati αεροβική ilisia zografou ιλισια ζωγραφου καισαριανη kaisariani vyronas βυρωνα gyms world gym women diet tips supplement workouts protein