Aerobic exercise is known to have many benefits. These include improvement of the cardiovascular and cardiorespiratory system, better physical condition and a reduced percentage of body fat. So, knowing how important it is for our health, we have created a comprehensive and enjoyable aerobic machines area. It is a true “cardio theatre” where the machines are situated in one of the most spacious, sunny and fully air-conditioned spaces in Athens. You will find a variety of aerobic machines such as: a) Matrix rowing machines, b) Matrix stair climbers, c) Circle Fitness ellipticals, d) Circle Fitness bikes and e) Circle Fitness treadmills with “smooth deck” technology to protect ankles, knees and back.
Every machine has its own flatscreen tv with headphone jack and USB port. All our machines are state-of-the-art and our trainers, who are always on hand, will help you make the best choice for your aerobic exercise, whatever your goal.
At FitnessPlus you will find 10 treadmills, 2 ellipticals, 3 bikes, 2 stair climbers, 3 rowing machines, and 8 power cycling bikes. With a total of 28 aerobic machines there is no limit on how long you can exercise for, and no waiting, even at our busiest times.