The Trainers of FitnessPlus
Our trainers have scientific education and are constantly up to date with the new trends of exercise and wellbeing with only purpose the achievement of the goals each member has.
Lestos Christos
Basketball Player for Near East and GS Kaisarianis teams.
Graduate from the Physical Education and sports sciences of Democritus University in Komotini.
Certified Power Cycling instructor by Studio One.
Certified Spinning instructor by Mad dogs.
Certified Level 2 TRX TRAINER by AZZ fitness.
Years of experience in sports and fitness industry as a basketball and handball coach for children and as a personal and group trainer.
Moshovakos Theodoros
Graduate from the Physical Education and sports Sciences of Democritus University in Komotini of sports injuries.
Certified Spinning, TRX and Cross training instructor.
He specializes in functional training and weight training.
A trainer that will surely show you that your limits are further than you believe they were.
<< Focus – Persistence – Success >>
Petrogiannis Aggelos
Graduate from the Physical Education and sports Sciences of Aristotle University in Thessaloniki with specialization in handball.
Handball Player of MGS Apollon Kalamarias, Pyrrou Euosmou (2nd national league) and of Olympiakos Keratsiniou (A2 national league), Handball coach for the children division of Apollon Kalamarias.
With 18 years of experience in Fitness industry as a Personal Trainer (strength, weight loss and injury rehabilitation) and as a group trainer.
Certified level 3 Pilates Mat Trainer.
Certified TRX Trainer.
<< Motive – Will – Success >>
Orfanou Elena
Many years of experience in Fitness and diet industry.
A skilled personal and group trainer.
A Functional and TRX specialist.
Graduate of StudioOne fitness school.
Certified Group instructor, indoor Cycling and Cross training instructor, Aqua Aerobic teacher.
Graduate from Basi Pilates.
Certified Pilates Mat and Pilates equipment instructor (Reformer, Cadillac etc.).
Always with vivid interest about health issues, sports injuries rehabilitation with combination of constant updates for the new trends of fitness and diet.
Papageorgiou Christos
Graduate from AF Studies School started working from 1998 as a Group and Personal trainer.
He attended seminars in both in Greece and abroad.
He continued his studies at the BFS Academy, from 2013 he delivers MK Pilates classes.
He is an associate with many Health Clubs in Athens.
He is a specialist in Dance Aerobic, Fitness Group training, Spinning, Pilates Mat and Pilates Reformer.
Lambros Piperis
Certified from Studio One school as a:
- Personal trainer
- Group exercise Leader
- Cardio choreography
- Group Resistance trainer ( Body weight training , Theatrical Resistance training , Super Circuit Group training ,Group training equipments : balls, Mats , Elastic Bands , Bars , Bosu )
- Tae Box Instructor
- Power Cycling Instructor L2 by Douglas Brook
- 1stplace on Choreography Masterwork
He started working professionally from 2013 as an Aerobic, Step, Dance Aerobics Instructor.
- Main associate in the biggest gyms of Athens.
- Ambassador of Fila Greece from 2016 and an International Presenter.
Mauroidi Aliki
Aliki Mauroidi is a holder of a state diploma of Higher Dance School ‘’ Δέσποινας Γρηγοριάδου ‘’ (Despina Grigoriadou).
She is also graduate of the German School Fitness 1FA, with master in Choreography from International Dance Teachers Association (IDTA) and also is a Pilates instructor from Heidegger, Deutsch land.
She studied in the theatrical workshop of S.Tsoga and she is also a graduate of the Political Science Department of law school of Athens.
She was many years of experience in many gyms and many awards in dance contests.
Kouneli Korina
Graduate of the private school IEK AKMI with specialization in coaching.
She is trained in Group and Fitness training.
She expanded her knowledge with seminars and workshops in group training and nutrition.
From 2002 she works as a Personal and Group Trainer.
She is a Step, Aerobic, Total Body instructor in known sports centers and gyms in Athens.
Former swimming athlete of Panionios team and a sports and nutrition enthusiast.
Koukouraki Alexandra
Alexandra was born in Athens at 1971. She was a basketball player from young age.
In 1993 she graduate as a nutritionist and dietologist and begun her collaboration with many gyms in Athens.
In 1998 she graduate from GRAFTS with specialization in Personal and Group training.
From 1999 apart from her work as a dietologist instructor and a personal trainer.
Dousis Alexandros
He studied Physics in National Kapodistrian University of Athens but his love for fitness won him so from 2015 he begun to be active in the fitness industry as a Group and personal trainer.
Until know he hasn’t stopped learning new ways of training.
He attended in many fitness schools and studied courses such as group athletic, cardio, functional training, dance aerobic, personal training, fat burning, Pilates mat and drops, Pilates reformer, human anatomy.
He also specializes in HIIT Groups training Pilates myoskeletal rehab, Shoulder glide stability.
He is also a certified lifeguard and in first aids.
Belusiak Violetta
«Graduated from IEK SVIE with specialization in Personal trainer and volleyball coach.
Volleyball player in the Panathinaikos and Pegasus Haidari teams.
Kick boxing athlete.»
